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11 Mill St. Hillsburgh, ON N0B 1Z0
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226- 266-2443

The Lumbar Spinal Stenosis Bootcamp Program is an evidence-based, non-surgical approach to treatment developed at Mount Sinai Hospital.


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What To Expect

Degenerative Lumbar Spinal Stenosis (DLSS) is a leading cause of pain, disability and loss of independence in patients over the age of 65. This six-week program is effective for many program participants. It consists of manual therapy, body repositioning techniques, special exercises and self-monitoring.

The main focus is to improve standing, walking and functional abilities in order to improve quality of life and maintain a high level of independence.