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11 Mill St. Hillsburgh, ON N0B 1Z0
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Active Release Techniques®

Active Release Techniques® or A.R.T.® , is a hands-on movement based treatment that allows a practitioner to diagnose and treat muscle problems. With Active Release Techniques®, the practitioner will focus on manipulation of muscles, tendons, ligaments fascia and nerves.

hillsburgh-wellness-active-release-technique

What To Expect

During treatment, precision tension pressure is applied to tissues that are unable to move freely due to scarring.

An A.R.T® practitioner will take you through a range of motion during treatment to break up the scar tissue. This not only breaks down the scarring, but will restore a range of motion while increasing muscle strength and decreasing pain.

Why Choose Active Release Techniques®? 

Active Release Techniques® is often a chosen method of treatment because it:

 Breaks down scar tissue
 Restores a range of motion
 Increases muscle strength
 Decreases pain
 Is a non-invasive treatment